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Grilling the Safe Way

Grilling is a common activity in the spring and summer months—in addition to avoiding heating up your house with your stove or oven, grilling is often a good way to get family and friends together [...]

Pancoast Sponsoring AGAPE Golf Tournament

For the third year in a row, Pancoast Benefits is proud to be a team sponsor of the 13th Annual AGAPE Kids Classic Golf Tournament on May 20, 2013 at The Governor’s Club in Brentwood. [...]

Is Your Workout Tech-savvy?

While technology is not a mandatory addition to your workout, many individuals find it useful and even motivating. Music players are only the tip of the iceberg—whatever your fitness regime, there’s probably some sort of [...]

National Autism Awareness Month

Autism is a developmental disorder characterized by impaired social interaction, communication issues, and unusual, repetitive or severely limited activities and interests. While it can affect anyone, autism has been found to be more common in [...]

Mediterranean Diet Improves Heart Health

The New England Journal of Medicine recently published the results of its study on how a Mediterranean diet affects heart health. This study—the first major clinical trial on the subject—revealed that following a Mediterranean diet [...]